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Showing posts from June, 2020

The Only Habit/Health Tracker that You Need for Your Bullet Journal

As a person who is very in-tune with their body, I find it extremely helpful to have a health habit tracker for when life gets crazy. I say this because I can resort back to my health tracker to help me determine why something might be happening to my body. I also find it to be a useful resource to have with me when I visit with a doctor. I plan digitally, using an iPad and the application  GoodNotes   Adonit Dash 3 Stylus  from Amazon. These spreads were made on GoodNotes5, but are easily exported to be used on GoodNotes4. If you are curious to why I plan digitally check out my blog post  Switching to a Digital Planner-Paperless Planning . Why Have You Need a Health/Habit Tracker in Your Bullet Journal Too!! Like I said at the start of this blog post, having a health tracker can be a tool to help you figure out what symptoms might be leading to an umbrella condition or issue. Having these symptoms and habits tracked can also be useful to help you learn more about your body and