I have documented some of my weight loss journey on the blog, ( What I Learned From Year 1 of My Weight Loss Journey ) but have never really shared any specific workouts. After months and months of not weighing myself I finally did and found that I did not like the number on the scale or the look of my body. I hold a majority of my weight in my stomach and have been having pain and discomfort when wearing current pants. After talking with my bother, a great resource when it comes to all things health, nutrition and fitness, he thought that switching my workouts from weight training to HIIT or circuit training would be the best solution for me to lose some fat. His advice was to start going to workout classes at my university's recreation center. Since it is getting towards the end of the semester it is not worth it for me to purchase a fitness class membership, so instead I went to one free class and got ideas for workouts that I can do on my own until this summer. For this summe...