In this blog post I am sharing a weekly dinner meal plan for a one person. This meal plan contains two dinners. The meal plan is low waste, milk free, gluten free, lower carb, and very easy to prep. For this meal plan I only included dinners, if you are looking for a full weekly meal plan that includes breakfast, lunch, and snacks check out an older post of mine Summer Weekly Meal Prep Plan or Back to School Weekly Meal Prep Plan . Shopping List 15 oz can salmon 2 bell peppers (which ever color you like best) red onion fresh dill leafy lettuce lemon 4 ears of corn 1 lb ground turkey avocado pico de Gallo or your favorite salsa eggs taco seasoning Pantry Staples almond or oat flor salt pepper olive oil The two dinners for this weekly dinner meal plan is Salmon Burgers and corn on the cob and turkey taco salad with Fajita Style Peppers and Onions . Each dinner makes four meals. To keep this dairy free I did not make the dill yogurt sauce and did not include ...